Weekend to Clarens

In April this year a large group from the Mana Centre spent a weekend away on a retreat in Clarence in the Free State. We left on the Friday and booked into excellent accommodation, and then all had dinner together. There was a bachelors party going on in the same restaurant that evening so all in all it got a bit loud, but we all got our food and left the restaurant happy to spend a peaceful evening.

The next morning we all got together for a walk into the mountain where we spent some time in meditation. It got pretty hot up there sitting in the sun, just being. How ever just getting away and making contact with the earth was a wonderful experience. The rest of the day every one spent leisurely browsing around the shops and boutiques, and could choose there own restaurants to go and have dinner.

The Sunday morning very early we all got together in the town square on the grass for a good yoga workout. We had peace for a little while until the bickers got fascinated with the spectacle and started driving around the square, but all in all it was very enjoyable. After that we went for breakfast and booked out to return home. It is my understanding that everyone that went had a good time, so who knows maybe next year we do something like that again in another location.

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Yoga at RSG Radio

I was given the opportunity twice last year to be on RSG radio and because of this the readership of The Complete Yoga Magazine has increased. From time to time I write articles for the magazine, and was now given the Question and Answer Page to work with. If you have any questions related to yoga then please submit them and we will endeavor to answer some of them in the magazine

Visit our gallery to view some photos of this event